There are many machines, all new and the locker room and shower is to divine. They did a physical assessment on me and i am not unhappy with the results i did ok...but that is why i am working out to get my body better!
With that said what better way to start working out than to try something new...SPINNING!
Holy mother of god!!!! At first i was like someone please drag me of this bike which btw can make your girly parts numb lol. But half way thru the class i really liked it and was proud that i was actually working out.
Sooooo I will be spinning twice a week and I will do cardio and weights the other two.
Wish me luck yall!
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